
Buckwheat Flour - 500g
Buckwheat Flour, 500g - Shazday
Buckwheat is an ancient grain that is naturally gluten free and full of healthy fiber and complex carbohydrates. This buckwheat is grown on one of the highest alpine plateaus of the world amongst 5 of the world's 14 tallest mountains in an area called Deosai. The product you have purchased comes from fields that are taken care of by thousands of farming families without the use of chemical fertilizers or prepare.
Buckwheat groats are rich in Iron, and provide your daily dose of complex carbohydrates without gluten. Ideal for those suffering from gluten intolerance or celiac disease. Buckwheat flour can be used to prepare flat breads, pancakes or cookies.
Nutrition Facts:
Each Serving Contains: 100g
-
Calories: 340
-
Total Fat: 3g
-
Saturated Fat: 0.677g
-
Trans Fat: 0g
-
Polyunsaturated Fat: 0.949g
-
Monounsaturated Fat: 0.949g
-
Cholesterol: 0mg
-
Sodium: 10mg
-
Total Carbohydrate: 71g
-
Dietary Fiber: 10g
-
Total Sugars: 3g
-
Includes 0g Added Sugars
-
Sugar Alcohol: 0g
-
Protein: 13g
-
Vitamin D: 0mcg
-
Calcium: 41mg
-
Iron: 4.06mg
-
potassium: 577mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.